We all know about our Central Nervous System(comprising the brain and spine) from where we have our Peripheral Nervous System and basically, this makes you tick.  From your spine, you have 31 pairs of spinal nerves which end up in various locations, including your FEET and your FACE.

Reflexology may help with alleviating  symptoms and below are some of the  debilitating conditions that may benefit from Reflexology (the list is not exhaustive):

  • Digestive disorders and constipation
  • Menstrual and menopausal problems
  • Stress and fatigue
  • Migraines
  • Chronic Pain
  • Back pain
  • Arthritis
  • Muscle pain
  • Fibromyalgia
  • Respiratory congestion
  • Shoulder pain

  • Knee pain
  • Depression
  • Anxiety
  • Lymphatic drainage
  • Lymphoedema
  • Blood circulation
  • Headaches
  • Poor sleep and insomnia
  • Sinusitis
  • Ear problems


Reflexology, (tickling the feet as my husband calls it) many people doubt that it could help in any way when I mention it. I had made a recovery from a neck injury before using reflexology after everything else failed so went looking for another person who was trained in reflexology. Since finding Judy in my local area I have had 3 sessions and after each one have had a marked improvement in my sciatica. I would thoroughly recommend Judy as her calming nature and beautiful treatment rooms offer a relaxing and therapeutic me time. I always leave her relaxed and energised and looking forward to my next session.    (Linda)


Having reflexology with Judy is the best thing I ever did to help my migraines - with every session, I come away feeling so relaxed, and my migraines are finally under control. It's also great to have some 'me-time' once a month! Highly recommend.   (Ellen)